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Now Serving Local, Organic Biodynamic Yoga. 

Intelligent Movement. Out of the Box.

What are they saying about AstaYoga?

I thought it sounded a little intimidating but felt like I needed a challenge. I definitely found that challenge and I also found a group of wonderful, warm, and supportive teachers and a great community in Asta.
-Ann P.


I absolutely love this place. Seriously. The instructors are friendly and very knowledgeable. I was hooked from the first class. I'd recommend trying this place to anyone.
-Katie K.


Clean, close by, and UNcrowded! Wow! This is the first place I've done yoga in SF where I can actually fully extend my arms without touching my neighbor's sweaty face.
-Alison C.


After two months I can definitely tell that I'm stronger and more balanced than before as a direct result of this studio's approach.
-Austin C.


My first experience at Asta Yoga I left relaxed, inspired and slept like a baby!
-Veronica C.


Asta is not like other classes. They really challenged me in a way yoga has never been able to.
-Christina D.


Why Not Check Out More Of Our Testimonials on Yelp?

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Still following the crowd? Nothing to see here.

Everything about AstaYoga is designed to optimize your Yoga practice. In this clean, well-lit space, you can interact intimately with a community of like-minded and like-spirited individuals.

The room is never too crowded. The heat is never too high. The music is never distracting. The sequences are never made up. The challenges never end.

Through dedicated repetition of an intelligent sequence of postures linked with your breath, the body, mind and spirit will open up to enhance your appreciation of the life within you and all around you.

It's not for everyone. You'll have to be brave. But you already are that. You're just coming here to remember.