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Through daily practice, mindbody journaling and group discussion, we will explore our purpose for practicing and uncover the principles and philosophy of the Rocket Vinyasa system to understand how this dynamic set of sequences uncovers the latent capabilities within.
The It's Yoga Teacher Training, a Yoga Alliance Certified program, has guided thousands of people to deepen their own practice and to share their love of Yoga with others.
Feel free to contact us with any questions!